Author: Simon

best squash shoes

Best Squash Shoes [Reviews & Guide for 2020]

Squash is one of the fastest racket games of all, and requires excellent hand-eye coordination as well as nifty footwork! According to statistics, squash is played by more than half a million people on a regular basis in the UK, which makes it one of the most popular of all […]

how often should you play squash

How Often Should You Play Squash?

When it comes to playing squash, there are no hard and fast rules about how often you must play. A game largely played based upon personal choice, you may well notice your squash club boasts of daily dedicated players, those regular couple of times a week players, alongside those who […]

which muscles does squash work

Which Muscles Does Squash Work?

Speak to any squash player walking off the court after a full-on squash match, and they’ll no doubt tell you it feels as though every muscle in their body has been worked! Undeniably, playing an intense game of squash will most certainly work your entire body and offer fabulous fitness […]

Back Pain Playing Squash Let’s Fix It!

If you’ve ever been unfortunate to experience back pain while playing squash, you’ll know how off-putting and detrimental it is to your game – not to mention problematic in attempting everyday tasks for some days afterwards. One of the most common complaints in squash is symptomatic back pain. Because this […]

best squash racket

Best Squash Racket [A Guide To 2019’s Top 10]

When playing squash, your chosen racket is crucial in determining your gameplay. Currently one of the most popular of ball sports, squash is a challenge game that ultimately demands more from both player and racket. Therefore you’ll need to ensure that your racket type is up to the job! Here […]

rules of squash

The Rules of Squash [Our Ultimate Guide]

The game of squash is undoubtedly one of the fastest growing ball sports of the decade. With so many more people of all ages and capabilities taking up the challenge, squash is finally getting the accolade and attention that it deserves. However, for many coming to this sport, the concept […]

why do squash balls get so hot

Why Do Squash Balls Get So Hot?

When you’ve been playing a game of squash for some time, you may well notice the ball getting very hot! For those more experienced and long-time players, this is par for the course when playing. Yet, if you’re new to this ever-popular ball sport, you may well find it a […]

how to hold a squash racket

How To Hold A Squash Racket, Properly!

As with all racket sports, using the correct grip is vital to help your game. If you regularly play other sports, then you will need to learn to adapt your grip to squash. The strokes and skills required are very different to other racket sports. The Correct Grip Here’s a […]

squash racket restringing

How To Restring Your Squash Racket

As anyone who enjoys racket sports knows, a well-strung racket will do a lot to help your performance. Many players wait until a string breaks before restringing their squash racket, but there are other reasons for doing so. Why Should You Restring Your Squash Racket? Broken string. This is the […]